Regular consumption of kefir can greatly improve gut health by promoting digestion and reducing inflammation in the ...

California wildlife officers euthanize several gray wolves after attacks on livestock Letitia James blasts prosecutor in criminal case for conversation with journalist DOJ prepares to send election ...

Distilled water is safe for use but the downside of distilling is that it removes all of the helpful minerals like calcium and magnesium that occur naturally in tap water. For that reason, it isn't ...

Unlock the secret to health with our Okra Water Juice Recipe, slime-free and packed with benefits! Whether you're interested ...

The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

AguaClara, a Cornell-born initiative founded in 2005, harnesses the power of gravity to deliver sustainable, electricity-free ...

THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what we eat, how we move, how we rest — can profoundly shape our experience of ...

Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help keep ice ...

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...

When it comes to popular health topics and trends, all eyes are on the gut microbiome—its importance for overall health and ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...