Women over 40 need more iron to stay healthy. Low iron can cause tiredness and affect immunity. Eating iron-rich foods helps.
Daily Maverick on MSN
Fish is good food and demand outstrips supply in Kenya: how to produce more and get it to market safely
Fish are a nutritious, affordable protein and source of income to those who catch and sell them. As millions of people in Africa suffer from undernutrition, a lack of vital vitamins and minerals and ...
Earth’s peatlands act as massive carbon vaults, but new research shows they may soon leak their ancient stores under extreme ...
Peatlands make up just 3% of the earth’s land surface but store more than 30% of the world’s soil carbon, preserving organic ...
The temperatures have dropped, the leaves have changed colour, and everyone's making pumpkin soup, which can only mean one thing: the clocks are about to change. At 2am on Sunday morning, 26 October, ...
Fitgurú on MSN
THE HIDDEN ENERGY DRAIN: Why Vitamin B12 is the Underrated Power Fuel Every Woman Needs to Know Now
Before you blame your persistent exhaustion or inability to focus on burnout, consider the silent drain of Vitamin B12 ...
Ocean scientists worldwide are raising urgent concerns about an unprecedented marine phenomenon sweeping across Atlantic ...
Researchers uncovered how lung cells decide whether to rebuild tissue or fight infection. This built-in “switch” may be the ...
New insights reveal a strong brain–leg link: inactivity and weak leg muscles can accelerate brain ageing and raise dementia ...
New results from Eli Lilly and Company (NYSE: LLY) and Incyte (NASDAQ: INCY) showed once-daily, oral baricitinib 4 mg helped ...
Basically, an SPMD is a bag filled with a special liquid, like triolein (a type of fat), and sealed inside a semi permeable ...
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