Heartburn occurs when stomach acid flows back into the esophagus due to a malfunctioning lower esophageal sphincter. Triggers ...

Need to lose weight without struggling with frequent hunger pangs Read ahead to know the secret of eating less staying full ...

Findings show that shellfish, beer, salt, and even produce carry some of the highest concentrations of microplastics in the ...

Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.

Using the weight loss jab Wegovy may help reduce a person’s risk of heart attack or stroke, regardless of how much weight ...

Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...

Drinking too much coffee can lead to an upset stomach and digestive discomfort due to caffeine and coffee acids. Caffeine stimulates the digestive tra ...

Cleaning coriander may seem like an extra step, but it's a small price to pay for safe, fresh, and healthy meals.

LESLEY Thomas was so addicted to her favourite “healthy” snack, she used to scoff up to six a day. Deep down, she knew she ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Weight loss jabs like Wegovy and Ozempic have been shown to cut people’s risk of heart attack or stroke regardless of how ...

"The worst part of existing in a larger body isn't the body itself—it's how other people treat you because of it." ...