While cold showers are survival lifelines during the summer months, many prefer to continue this ritual throughout the year, ...

A viral post claims cold morning showers trigger strokes, citing questionable statistics. While sudden cold exposure can ...

Good sleep is vital for health. Yet, many of us struggle to drift off or stay asleep through the night. Showering before bed ...

As the practice has become more popular, it's important to note that 'deaths from cold-water immersion are not uncommon.' ...

Welcome to cwg.live, updated around-the-clock by Capital Weather Gang meteorologists. Happening now: Skies trend mostly cloudy tonight as a front moves by. Some passing showers — maybe a thundershower ...

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...

Watch Orionid meteor shower 2025 light up tonight's sky. Here's when, where, what time to see the bright Orionids peak ...

A feature parked over the Great Lakes will funnel clouds with isolated showers our way. A few showers will drift off of Lake Erie. The coverage will be isolated. There is a better chance for rain ...

After a high wildfire threat on Tuesday, we’ll be looking forward to our first good chance of significant rainfall this month ...

AND THAT’S GOING TO KEEP MELISSA OUT IN THE ATLANTIC WHEN IT DECIDES TO MOVE NORTH. BUT FOR THIS MOMENT IN TIME, WE ARE ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

There is still a significant amount of uncertainty in Melissa's track. However, intensity models continue to show Melissa ...