A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Choosing the right protein bar can be challenging without knowing what to look for. Dietitians recommend bars made from whole-food ingredients and minimal artificial sweeteners and sugar alcohols.

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Ready-to-eat meals, plus high-protein items like chicken and shrimp, can help keep your freezer full of healthy foods that can provide your daily protein needs.

Plant-based giant Beyond Meat has kicked off the Beyond Test Kitchen, releasing its clean-label Ground products and whole-cut ...

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal ...