Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Queen Letizia's strong physique is a testament to the power of dedicated resistance training. By incorporating these five simple, effective dumbbell moves and focusing on nutrient-dense recovery, you ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Women who use Depo-Provera face a higher risk of developing a slow-growing brain tumor, according to a new study that comes as the contraceptive’s maker, Pfizer, faces hundreds of lawsuits claiming ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Authorities said human remains found in upstate New York this past June may be that of a male between the ages of 25 and 35 Human remains were found at a construction site near a hospital in upstate ...

Eric Dane, the actor who was cast as Mark Sloan on the ABC medical drama, “Grey’s Anatomy,” continues to speak out about his diagnosis of Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s Disease, a ...

The race for a spot in the College Football Playoff is heated in the SEC, with nine of the conference's 16 teams entering Week 8 of the 2025 season with one or fewer losses. This weekend, two of those ...

AEW wrestler Athena, a.k.a. Adrienne Palmer, holds up her Ring of Honor women’s championship belt in the Statler Hotel on July 9 in Dallas. All Elite Wrestling star Athena, real name Adrienne Palmer ...