Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...
Sam Davidson, a senior on the heavyweight rowing team, is one of a handful of walk-on rowers who join the team each year. Learn about the life of Harvard's walk-ons.
Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...
A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...
It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...
The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...
I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...
When Peloton invited me to a top secret new launch at its studios in Covent Garden, I was very intrigued about what the new ...
How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...
Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...
The Google Pixel Watch 4 and Fitbits come from the same family, but the Pixel is the smarter, more stylish older sibling ...
Beloved broadcaster Wendy Petrie opens up about life after 1News, navigating change, motherhood and why she's stronger than ...