"As there is no compelling evidence that ketone supplements enhance performance or recovery, the UCI sees no reason for them ...

Ketones have been a controversial topic of discussion in the cycling world for years. Many riders and teams swear by the ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.

What is the ‘golden dose’ and what are the risks? Medical News Today asks four experts to weigh in on the trend of trying to ...

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

Is creatine right for you? Creatine is one of the most researched performance enhancers in sports science, with decades of ...

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

We've all been there – knowing that AI could help with your homework but wondering just how much it's ok to use it before your teachers get suspicious. According to the BBC Bitesize and Radio 5 Live ...

Prune juice may have benefits for constipation relief and blood pressure regulation. It is a source of antioxidants, fiber, ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...