How a man walks can shift threat impressions beyond body size. Sway and shoulder spread stood out in short, size-controlled ...

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

Scientists at the Ruđer Bošković Institute (RBI) in Zagreb, Croatia, have discovered that the protein CENP-E, long believed ...

What if a soft material could move on its own, guided not by electronics or motors, but by the kind of rudimentary chemical ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...

Leading strength training expert Dr Andy Galpin shares his formula to decide which exercises will deliver the best results ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A 4.4-million-year-old Ardipithecus fossil named "Ardi" shows early humans walked upright, keeping ape-like climbing ...

Jordan Ballor outlines Abraham Kuyper’s anti-​revolutionary commitments, which appeal to a higher law in defense of liberty.

It was a gale of tributes yesterday as members of Organised Labour, civil society organizations, CSOs among others, paid ...