Jill Rohner filed protective orders every year, but that didn’t stop her ex-husband from breaking into her Raleigh home with a shotgun and killing her partner.
Understanding the Hidden Trauma Statistics The numbers tell a sobering story that most people don't realize. Research shows ...
The annual WellChild Awards, supported by YOU, recognise the bravery of severely ill children and the people who care for ...
Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.
You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.