Mental health is multifaceted. At Holistic Elements they practice therapeutic modalities like EMDR, IFS, Ego State, Family ...

You're accomplished on paper but find yourself stuck in familiar patterns: anxiety that hijacks your body during conflicts, people-pleasing that leaves you depleted, or an attraction to emotionally ...

I offer a holistic, depth-oriented experience that blends Psychosynthesis, Internal Family Systems, & somatic practices rooted in Yoga psychology and Tantra. Psychosynthesis offers a map for personal ...

Jill Rohner filed protective orders every year, but that didn’t stop her ex-husband from breaking into her Raleigh home with a shotgun and killing her partner.

Understanding the Hidden Trauma Statistics The numbers tell a sobering story that most people don't realize. Research shows ...

It remains the biggest killer in Wales and has enormous ramifications for the NHS, crime, and even those who don't directly ...

The annual WellChild Awards, supported by YOU, recognise the bravery of severely ill children and the people who care for ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Please provide your email address to receive an email when new articles are posted on . “In addition to patient-reported outcome measures (PROMs), an emerging concept in evaluating the treatment ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.