Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Strong thighs are surprisingly linked to a longer, healthier life, with studies showing larger thigh circumference and muscle ...

The BMC has developed a cycling track and a 7.5 km seafront promenade along the Mumbai Coastal Road and announced an annual half marathon in collaboration with the Sports Authority of India and the ...

Winter's chill significantly impacts individuals with high blood pressure, causing blood vessels to constrict and raising pressure. Cold temperatures, ...

If not Harshit Rana, then what are the options available that are being overlooked because of him? Let’s explore.

Despite a GST reduction on personal grooming and fitness services from 18% to 5%, consumers are facing price hikes of 10%-20% ...

Justice Surya Kant, born in the quaint town of Hisar, Haryana, emerged from humble beginnings to carve a illustrious career ...

Diwali 2025 brings joy, lights, and celebration—but also rising pollution levels. Just 10 minutes of daily yoga can naturally ...