Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.
Linda Griffith, a bioengineer at the Massachusetts Institute of Technology in Cambridge, and her colleagues have developed a model of the human gut to study how the organ’s microbes interact with ...
Researchers at VIB and Ghent University have uncovered a key mechanism that protects the skin from harmful inflammation.
EatingWell on MSN
30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...
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