Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.
Linda Griffith, a bioengineer at the Massachusetts Institute of Technology in Cambridge, and her colleagues have developed a model of the human gut to study how the organ’s microbes interact with ...
Researchers at VIB and Ghent University have uncovered a key mechanism that protects the skin from harmful inflammation.
This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...