Breathe easy this Diwali: 5 yoga poses to protect lungs from pollution

As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices ...
Wall Street Journal

‘Bend and Blaze’: High Yoga Classes Are All the Buzz These Days

NEW YORK—Soothing music wafted through the brick-walled studio. Legging-clad students rolled out their mats and a Monday evening yoga class got under way at “Bend & Blaze” in Brooklyn. True to the ...
Albuquerque Journal

Yoga in the yurt: Los Poblanos Historic Inn & Farm offers classes in a quiet tent refuge

[gallery ids="2567379,2567381,2567376,2567377,2567378,2567380"] "Inhale," yoga instructor Pam Hong says to the class as she guides them, "fill your lungs completely, then exhale, out to the side, ...
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Inhale, Exhale,Transform: Celebrities Reflect on Yoga’s Role in Their Lives

Yoga is a deeply personal and spiritual practice for me. I try to practice 4–5 times a week, depending on my travel and shoot schedules. After my cancer journey, yoga turned into something far more ...