The Food Inflammation Index (FII) shows a significant linear relationship with MASLD risk, outperforming the Dietary ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary ...

These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.

Stable blood sugar isn’t just about diabetes as it affects your energy, mood, focus and long-term health. While diet trends ...

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

A new study reveals eating ultraprocessed foods increases early-onset colorectal cancer risk by 45%. Research links ...

The global surge in diabetes has intensified focus on how everyday food choices influence blood sugar, insulin demand and ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

First, an anchor point: male pattern hair loss (androgenetic alopecia, AGA) is primarily genetic and androgen-driven. Diet ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...