The Food Inflammation Index (FII) shows a significant linear relationship with MASLD risk, outperforming the Dietary ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

She notes that food habits can also shift our risks for other chronic illnesses, including cardiovascular disease and Type 2 ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary ...

These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.

Stable blood sugar isn’t just about diabetes as it affects your energy, mood, focus and long-term health. While diet trends ...

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

A new study reveals eating ultraprocessed foods increases early-onset colorectal cancer risk by 45%. Research links ...

Dairy milk is an important part of Indian diets and is often encouraged by mothers for their kids. Consuming it in moderation ...

Dr Tejaswi highlights that refined diets, genetic factors, and sedentary lifestyles contribute to early diabetes in Indians, regardless of BMI.

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...