Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

The modern wellness movement has created an environment where people eagerly adopt habits promoted as beneficial for their health, often implementing multiple changes simultaneously in pursuit of ...

Discover how pumpkin seeds can help you sleep better and improve digestion according to a Harvard doctor. Learn about the ...

Digestive issues like constipation, gas, and poor appetite are common problems that can affect overall health. Patanjali ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

James Van Der Beek recently shared that when it came to his ongoing bout against colon cancer. He said he ignored one ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

Gas or bloating is a natural part of digestion, occurring when swallowed air or gases produced by intestinal bacteria move ...

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...