Dance changes that. It turns strangers into a family. For immigrants, dance can become a bridge between “home” and “here.” It ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Christian ministry CEO Alexander Wurm, 53, and his daughter, Serena, 22, tragically die of Coral Springs private plane crash ...

“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

A lineup of over 50 artists played South Asian classical, jazz, and ambient music for 24 hours straight at Pioneer Works in ...

At least 20 people have died in Haiti following severe flooding caused by Hurricane Melissa. The Category Five storm made landfall in Jamaica on Tuesday, leaving many trapped on rooftops and without ...

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PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...