The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Best Types of Exercise to Strengthen and Protect Your Knees. Building the muscles around your knee adds stability and ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

X-rays reveal hundreds of gold threads in a South Korean woman's knee left behind by acupuncture, raising safety concerns.

Knee pain might seem like a natural part of aging, but new research shows it could be your body’s way of warning you about ...

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

"For a subset of participants with moderate-to-severe pain, glucosamine combined with chondroitin sulphate provided statistically significant pain relief compared with placebo, about 79 per cent had a ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

Diabetes is a lifestyle disease that is putting millions of Indians at risk of several serious diseases. However, the largely ...