If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Energize your day with this 20 min morning yoga flow for beginners and over 40! This gentle yoga routine boosts energy, ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Matt Rempe focused offseason training on becoming a skilled power forward, not just an enforcer. "I want to turn into not being known as an enforcer," Rempe emphasized regarding his career shift. He ...

Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...

Multiple failures by a heart surgeon contributed to the deaths of seven people at Newcastle’s Freeman Hospital, an investigation has uncovered. Following the death of a patient due to errors made ...

There will be days when Arsenal’s candidacy for the title is properly tested, but anyone who expected West Ham to provide such an examination was proven to be stuck in the past. And therein lies the ...

The 21-year-old conservationist and partner Witney Carson heated up the dancefloor as they performed the salsa to Tommy Richman’s viral hit Million Dollar Baby on Tuesday night’s TikTok-themed episode ...