Belarusian athletes won a scattering of awards at the European Junior & U23 Weightlifting Championships in Albania. However, it was not just weightlifters who impressed us this year: there is talented ...

Learn how powerlifters use top sets, working sets, and straight sets to build maximum strength, improve technique, and balance training intensity with recovery. … How Powerlifters Use Top and Working ...

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if you’re doing a big compound move like the barbell deadlift, the validity of ...

A fresh face, even fresher silicon and a behemoth of a battery make the OnePlus 15 a force to be reckoned with ...

Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Cuban paraweight athletes will make their debut today at the 6th Parapan American Youth Games in Chile 2025, at the Guillermo ...

Shetland's strong siblings Dhanni and Shauna Moar each broke world records at the Word Deadlift Council (WDC) European ...

STRONGER buyer competition at Bendigo and Cowra saleyards today put a question mark on summer lamb contract prices shy of $12/kg as processors bid over $12-$13/kg for quality trade and export ...

This was the moment a Brit broke the national record for lifting the heaviest LOG. Jack Osborn, 27, broke the British log ...

Rock climber Emil Abrahamsson just competed in his second grip strength competition against professional weight lifters and he set a world record for his ...