Line dancing is accessible, low-pressure, and fun to do with friends - and townies are among its biggest fans, Country Life discovered.

Companies who offer their staff incentives to exercise are often motivated by statistics stating an active workforce is a more productive workforce. Less absenteeism and better overall physical and ...

Wally Strauss, owner of Baila Fitness Dancing Studio in Polokwane, proves it's never too late to reignite a lost passion after returning to dance post-pandemic.

It became a lifestyle I was hooked from an early age, and it’s become a lifestyle that I’ve carried on to this day,” said ...

Shreveport Public Assembly and Recreation's Fit Fest kicked off at Southern Hills Community Center with free fitness activities, health resources and community services. More events are scheduled ...

Functional foods and drinks are all the rage today. While there are some heavy-hitters on the market, some newer brands ...

A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, nonprofessionals and even children.

To mark her 70th birthday, Laura Murphy, founder of WayfinderWoman, is taking on an endurance challenge, dancing for 24 hours to raise funds for the charity.

Strictly Come Dancing ‘axes five pro dancers’ including longest-standing favourite in new series shake-up - The reported ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season. The event will feature ...

For many gays, there is nothing more sacred than brunch.

To mark her 70th birthday, Laura Murphy, founder of WayfinderWoman, is taking on an endurance challenge, dancing for 24 hours to raise funds for ...