Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

Music can heal, if life is put into it.” Those are the words of a holy man named Inayat Khan, plucked from his treatise, The Mysticism of Sound and Music. A renowned musicologist, philosopher and ...

It’s finally the weekend. How will you be spending it? Whether you’re in the mood for secret bars or exclusive pizzas, ...

From the Harlem Renaissance to modern improvisation, jazz has always been connected to wellness and self-expression.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Wireless earbuds have become the go-to choice for listening on the move. Whether you’re at the gym, commuting or relaxing at home, the best wireless earbuds give you comfort, freedom and solid sound ...

Wireless headphones have come a long way from the bulky designs of the past. Today’s models are lighter, smarter and packed with features that make them useful for everything from travel to long ...