New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...

Longevity expert Doctor Adam Brown has shared how protecting your heart, brain, muscles and bones could help you live decades ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

To get the most out of your walk, try walking briskly. “If you’re aiming to maintain general health, brisk walking for at ...

Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

Innovative telehealth startup introduces inhalable ED and migraine relief plus a gut-friendly metformin gummy for blood sugar and longevity SAN DIEGO, ...

Christell Luxury Wellness has made history as the first Sri Lankan aesthetics centre to win the Wellness Clinic of the Year ...

It can sneak up quietly – then, suddenly, everything feels different. Perimenopause marks a powerful hormonal shift that ...