Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 ...

Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

Have you ever heard someone say that they like long walks on the beach? If so, they might have already uncovered one of the many secrets to longevity.

Dr Peter Attia shocks on 60 Minutes, claiming modern medicine fails patients and revealing his secret to staying young ...

Is 'longevity' just anti-ageing repackaged for the new generation? The more we think about living forever, the more we tend ...