Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

KBC 17's Ishit Bhatt says he was nervous, not rude; apologises after viral backlash ...

Dr Peter Attia shocks on 60 Minutes, claiming modern medicine fails patients and revealing his secret to staying young ...

Living longer does not have to mean spending more time in gym, expensive diets and workout plans. While supplements, ...

Is 'longevity' just anti-ageing repackaged for the new generation? The more we think about living forever, the more we tend ...