Lizzo showcased her latest body transformation at the GQ Men of the Year event after reportedly losing over 60 pounds.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Lizzo showcased her latest body transformation at the GQ Men of the Year event after reportedly losing over 60 pounds.

At the top of the list is 6-foot-6 junior forward Marcus Hall, the former D.C. Everest star who was a first-team all-Horizon ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

In general, you can burn more calories by increasing your walking intensity, regardless of your body size, says Yawitz. You ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Science supports the first two claims, but the third, a supposed change in penis size, is the one that’s capturing attention: ...

Dr Spencer Nadolsky, an obesity specialist and founder of a virtual health clinic Vineyard, took to social media to name his ...

The American Civil Liberties Union and others are representing seven men at a detention facility in California City, about ...