Losing belly fat doesn’t always require a gym, AS the right indoor exercises can help you see noticeable results in just 20 ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Neuralgic amyotrophy — also called Parsonage-Turner syndrome, paralytic brachial neuritis, and other names — is an ...

Also: women who report swelling or enlargement in the abdomen despite not eating more than usual need to see their doctor ...

A survey reveals retired Australian couples spend less than the ASFA Retirement Standard's estimate of $75,319 for a ...

Physical therapy will help people maintain or recover function, but it doesn’t make the underlying problem get better any ...

In patients with peripheral artery disease but no diabetes, metformin did not improve 6-minute walk distance or any other ...

Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Women with diabetes are more likely to experience urinary tract infections (UTIs), yeast infections, and sexual health issues ...