Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

Cardiologists and a dietitian break down the new research.

Gen Z and millennials under 35 are outpacing older generations in taking proactive steps to protect their heart health ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.

Naturally occurring chemicals in cannabis have been shown to reduce cholesterol–and the risk of deadly fatty liver disease, ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Heart disease is one of the most common health problems in the world, but the foods you eat every day can make a big difference. In this video we explore 20 foods that naturally help reduce the risk ...

How to lower cholesterol naturally without pills Posted: February 16, 2026 | Last updated: February 16, 2026 A doctor reveals effective natural ways to lower cholesterol levels without relying on ...

I’m a dietitian, and this is what helped my mom bring her LDL down.

Scientists are testing an entirely new way to fight heart disease: a gene-editing treatment that might offer a one-time fix for high cholesterol.

Beans are one of the best natural sources of dietary fiber, which supports a healthy gut and heart. These beans have the most fiber per serving, according to dietitians.