A delicious spice that’s popular to use in curries and stews could help lower your risk of some serious health conditions.

A tasty spice commonly found in curries and stews might help reduce your chances of developing certain severe health ...

A popular spice regularly used in curries and stews could help cut your risk of developing serious health conditions. Studies ...

Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...

The team found a notable correlation between genetics that predicted low cholesterol and a lower risk of dementia, suggesting ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the liver that plays a central role in the production of cholesterol.

Packed with fibre, oats support heart health, aid digestion and may help reduce inflammation – making them a nourishing ...

Worried about high cholesterol? Certain seeds offer a natural solution! Packed with fibre, healthy fats, and plant nutrients, ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine ...

However, not all cholesterol is harmful. High-density lipoprotein (HDL), or good cholesterol, brings excess cholesterol out ...