Bengaluru: Bangalore South MP Tejasvi Surya and former Tamil Nadu BJP president K Annamalai completed the Ironman 70.3 ...
18h
This workout covers 150 minutes of cardio weekly — and here’s why it could be better than running
Discover the low-impact cardio workout that science says is the key to a longer, healthier life, without the strain of ...
Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...
“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...
Panaji: The Garretts have been thinking about Ironman 70.3 Goa for a long time and finally made it happen this year.Tom Garrett and Ellie Garrett are experienced endurance athletes, who have competed ...
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Watch GT 6 Series
The most stylish smartwatch yet from the market leader gets our accolade for its astonishing longevity out in the wild world, writes ARTHUR GOLDSTUCK.
Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...
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