Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Unlock the power of flexibility and mindfulness with our Yoga Hip Opening Poses workout. This informative and inspiring session is perfect for those over 40 looking to enhance their fitness journey.

Selena Gomez doesn’t chase gym trends — she builds balance. Alongside her best friend and wellness partner, Raquelle Stevens, ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...

Get the latest on the potential Anthony Joshua vs Jake Paul fight. Negotiations are ongoing for a professional bout that ...

The Miami Dolphins' trench play has been a hot-button topic for years. Miami's rich history in the trenches has put the ...

In your book “The Bible of Unspeakable Truths,” you write: “I don’t know [expletive] when it comes to medicine, but that ...

Denise Toner, 47, has been racking up the medals in recent years and she tells us how she does it and why she loves seeing so many women in their 40s getting fit ...

Gary Player has found the fountain of youth — a younger girlfriend, who he met last year at Shell Bay Club in Hallandale, Florida. "Can you imagine getting a girlfriend at 90?" he said. "I feel like I ...

The Diary of a CEO podcast host has conquered social media with his provocative interviews focusing on mental health. What he ...

Antia Veal has channeled her lifelong love of science into her career in immunology, and exploring disease on the molecular ...

Sam Sifton wants readers to know: Everything is going to be all right, and you’re not alone.