Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

The Mighty Mini Powerhouse Pumpkin seeds pack an incredible nutritional punch with essential minerals like zinc, phosphorous, ...

Turning 50 can feel like stepping into a new chapter – one where your metabolism seems to hit the brakes just when you least ...

Mustard greens contain specific magnesium compounds that improve sleep quality, and better sleep directly correlates with improved leptin sensitivity, which curbs hunger. The small amount of ghee or ...

A team of researchers led by the University of California San Diego has discovered a new way to make yeast cells more efficient “factories” for producing valuable plant compounds. The advance could ...

Shanhui Xu, a postdoctoral scholar in the Aiiso Yufeng Li Family Department of Chemical and Nano Engineering at the UC San Diego Jacobs School of Engineering, is part of a team of researchers working ...

“In British and American law, a posse comitatus is a group of people who are mobilized by the sheriff to suppress lawlessness in the county… The Posse Comitatus Act is so named because one of the ...