The Marathon That Nearly Wrecked Me: A Love Letter

Probably the most excruciating breath I’ve taken in my life was in Lenox Hill Hospital on East 77th Street. It was my first ...

I Made My Marathon Comeback After 7 Years and 2 Kids. Focusing on the Fun of It Actually Helped Me Break 4 Hours.

After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually ...

'Letting Go Of This Habit Actually Helped Me Work Out More Consistently'

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...
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Expert-Recommended Wellness Tools and Other Tips for Recovering Post-NYC Marathon

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Final campaign push before Election Day as government shutdown drags on

Follow here for the latest live updates on President Donald Trump’s administration and the government shutdown ahead of Tuesday’s elections.

Trump responds to first major elections of his second term as Mamdani wins in New York

Democrats swept to victory in the first major test of President Donald Trump’s second term. Follow here for live news updates, results, analysis and more.

Want To Run Faster? This Is How Long It Takes To Speed Up Your Mile Time

“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...