In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga enthusiasts looking to expand their skill set, this guide breaks down each pose ...
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What a golf shaft’s ‘profile’ means and why it matters
True Spec Golf Master Club fitter Eric Hickman explains what different shaft profiles mean and why you should care about them.
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How to yoga compass pose & eight angle arm balance #shortsvideo #fitover40 #calisthenics #viral
Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...
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