Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

We want you to hear about some the best things we heard in the last year, so here are 25 audio products and experiences that ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Many movie theaters are being repurposed for non-film activities. On Saturday, one transformed into a temple. Organized by ...

Kwon Joon-mo, former CEO of Nexon and chairperson of mobile game developer Four Thirty Three, hosted a meditation class on ...

TechnoAlpin Indoor introduced a multi-sensory meditation ritual within its Snowroom during the 2025 Aufguss World ...

Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to ...

Discover the healing power of sound baths with Jodi Petersen from Chico Holistic Wellness Center. This ancient therapy uses ...

ShiShi on his new album Indigo, blending rock and meditation, finding divinity in distortion, and why he says, “Music isn’t my citizenship—beingness is.” ...

Stephen Monteiro does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...