Mirror's founder is back with a connected gaming startup called Board that combines board games and video games.

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...

Beyond competitions, Weider developed the 'Weider Training Principles', a system of strength training methods that shaped ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The skin tends to mirror the condition of our internal health, particularly the health of the digestive system and the gut.

When I first stepped into CDL school more than two decades ago, there was one thing that stuck with me—not just for the test, ...

Abstract: This paper proposes a system to assist users in performing exercise workouts by implementing MediaPipe Keypoint Neural Invariant Feature Transform (KNIFT). Exercise requires proper ...

Dr Mark Hyman, a renowned doctor and author famed for his podcast The Doctor's Farmacy, has issued a stark warning to the millions of social media users who engage in a daily routine that could lead ...

If you've been hesitating about buying an OM-3, here's a deal that should give you that final push: the OM System OM-3 has been reduced to just CA$2,649.99 – a cool saving of CA$150! There are some ...