Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

After a century of oil extraction in the Baldwin Hills, pressure is mounting to free the 1,000-acre oil field for a better ...

Love riding horses? Me too! Here are some yoga stretches to do after your ride. Join the 30-Day Yoga & Pilates Morning ...

Drinking caffeinated coffee is safe for people with atrial fibrillation and may help protect against recurrence of the ...

But traveling to school on two wheels isn’t just for fun, according to organizer Jessica Tillyer, whose are 6 and 8 years old ...

A growing coalition of conservatives are speaking out against hormonal birth control, while promoting a more “natural” ...

A new study reveals how many daily steps will lower your risk of developing dementia and scientists explain why exercise has ...

A Sydney jogging enthusiast has hit back at criticism of his run club after footage showed the group taking over the ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful routines.

The camogie player turned presenter is back on our screens for a new series of Ireland's Fittest Family and is staying busy ...