A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

Small, intentional changes in your morning routine can create ripple effects throughout your day. By waking up consistently, ...

Jacqueline Fernandez, 40, gave her fans and followers a glimpse into her wellness routine, revealing that she began practising yoga 17 years ago when she first arrived in India from Sri Lanka.

How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized ...

COLUMBUS, Ohio (WCMH) — One of the greatest Blue Jackets players will sign a one-day deal so he can retire from the NHL as a Blue Jacket. Forward Cam Atkinson, 36, is set to sign the deal after an NHL ...

A yesterday morning collision on the East Freeway resulted in one fatality when a stalled vehicle was hit from behind by another car, local authorities reported. The incident, which caused an ...

Taylor Swift‘s “The Life of a Showgirl” has the second-highest weekly sales tally for any album, ever… after just one day. Per Billboard, Luminate has reported that the album sold 2.7 million copies ...

NASHVILLE, Tenn. (WKRN) — A skydiving instructor died and another person was rescued Saturday afternoon after jumping out of a plane near Ashland City Highway. First responders — including the ...

After a long week at work, stiffness can easily creep into areas of your body, especially your wrists which can feel the strain from working at a computer, and ankles which are stuck in the same ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Nicole Kidman may be going through a divorce, but she remains employed. Days after filing for ...

Shutdown Politics in Va. — “Even as the president and his party tried to blame Democrats for what could happen next, some Republicans saw it as almost inevitable that Virginia voters would punish them ...