Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an instant cognitive boost. A short workout improves focus and memory. Sunlight ...

Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the tone for your digestion, energy levels, and even mood throughout the day. From what ...

Get fit with me in my 5 AM morning routine let's rise and shine! Hakeem Jeffries blasts Republican who confronted him on shutdown bill Blue Jays troll Yankees multiple times after winning ALDS Dolly ...

For National Coffee Day Sept. 29, Nespresso is partnering with mental health nonprofit Project Healthy Minds, highlighting the role of coffee in morning routines to position the beverage as more than ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring. He uses light therapy and takes supplements. Exercise, heat, and cold ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...

Debunked highlights six common morning habits that science says you may be doing wrong. 'No Kings' protest leads to 73-year-old Florida woman's arrest for flag-snatching incident Actor arrested ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...

Can ice baths really help in mental health resilience? Read on to know more. Being a billionaire in Dubai exudes luxury. Be it owning a villa along with coastline of Palm Jumeirah or beachfront pool ...

Starting the day with a glass of warm lemonade or fresh vegetable juice provides vitamins and antioxidants that help the liver and kidneys detox. The liver and kidneys filter toxins and harmful ...

With Pulse, ChatGPT reviews your history overnight to curate helpful updates for the next morning. Don't miss out on our latest stories. Add PCMag as a preferred source on Google. OpenAI is rolling ...