Mornings set the tone for the entire day, especially for kids. Building a structured morning routine not only helps children ...

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

Milk offers essential nutrients for childhood growth, but timing is key. Experts advise serving milk during meals or as a ...

Oatmeal is a classic for cold mornings. It’s quick to make and easy to dress up with toppings your kids enjoy. Add fresh ...

Dentists warn never brush teeth immediately after breakfast. Find out what you should do instead to protect your teeth.

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

California has made a new grade, transitional kindergarten, available for all four-year-olds. LAist reporters spent a day in ...

Heat head coach Erik Spoelstra would speak after the fire to his home, thanking everybody for the support, and getting back ...

With his three children at his side, Miami Heat coach Erik Spoelstra on Friday for the first time publicly addressed the ...

Spoelstra, Heat players discuss an emotional night as Spoestra coaches the team a day after his home burned to the ground.

What’s a civic assembly? It’s a process by which a small group of residents get together and work out solutions to thorny ...

Our furry friends may have their temperaments written in the stars and can determine who they'll love the most ...