Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

Milk offers essential nutrients for childhood growth, but timing is key. Experts advise serving milk during meals or as a ...

Start your Sunday with us! See how a mom of 16 kids manages her morning routine, from breakfast to fun little rituals. A mix ...

Veteran actor Dharmendra was discharged from Breach Candy Hospital on Wednesday morning, days after being admitted for ...

Oatmeal is a classic for cold mornings. It’s quick to make and easy to dress up with toppings your kids enjoy. Add fresh ...

Dentists warn never brush teeth immediately after breakfast. Find out what you should do instead to protect your teeth.

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

California has made a new grade, transitional kindergarten, available for all four-year-olds. LAist reporters spent a day in ...

Chaotic mornings can derail your whole day, leaving everyone stressed. But what if you could transform those rushed hours ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

When you witness a row between partner and child, the temptation is to join the uproar and take a side. You can either ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...