In this invigorating yoga tutorial, discover a seamless flow from the middle split to the compass pose, culminating in the standing split. This session not only enhances flexibility and balance but ...

Unlock the secrets to mastering the Half Moon pose, or Ardha Chandrasana, with our expert guide! In this video, we break down ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Dr. Mark Sawusch struggled with bipolar disorder in the years leading up to his death, court filings said. An earlier version of this story said he had struggled with bipolar disorder for much of his ...

Managing Editor Josh Goldman is a laptop expert and has been writing about and reviewing them since built-in Wi-Fi was an optional feature. He also covers almost anything connected to a PC, including ...

Ask the publishers to restore access to 500,000+ books. Can You Chip In? We’re celebrating our 1 trillionth archived web page. If you find our library useful, learn how you can help us fundraise! Can ...

The Startup India initiative nurtures more than 1.59 lakh DPIIT-recognised start-ups and over 100 unicorns India's share of global GDP growth over the past ten-year period is estimated at about 16.1 ...

MUMBAI, Oct 9 (Reuters) - Micro Units Development and Refinance Agency (MUDRA), an Indian non-banking finance company set up by Prime Minister Narendra Modi's government in 2015, plans to raise up to ...

Microsoft has withdrawn its proposal for a data center in Caledonia. The decision was made in response to opposition from local residents and officials. The company remains committed to investing in ...

A transformed yoga studio near Trowbridge has opened its doors to the public as a business owner and teacher turns to the next chapter in her career. Marsh Farm Yoga Studio on Marsh Farm in Hilperton ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...