Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

MY first crush made a pass at me and made me feel like the most beautiful girl in the world. I’d always dreamt of that moment ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

I remember visiting my sister-in-law after she’d just had a baby. Her son was chill. She told me how much easier motherhood ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

In this challenge, a gymnastics competition is hosted inside a home. Exclusive: Three-star general pushed out amid tensions ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. Also Read: I Arrived At ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

OVERLAND PARK, Kan. (KCTV) — After 52 years, Kansas high school gymnastics will end this weekend when the Sunflower League holds its final meet. The league made the decision last May due to declining ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, weighed 16st and 6lbs at her heaviest and was a size 22. The mum-of-two ...

The Courier-Mail has asked for the nominations from coaches across Brisbane, Logan, Redlands, City of Moreton Bay and Ipswich. Here are the gymnasts who have been shining on from state-level to ...