With a focus on weight loss and body toning, this yoga routine is perfect for all levels. This yoga workout targets all areas of the body and helps you reach your weight loss goals. Incorporate this ...

From dreaming of becoming an investment banker to emerging as a National Award-winning actress, this actress' journey from ...

Women face stress impacting their health and menstrual regularity. Yoga offers a natural solution. Poses like Bow, Garland, ...

Gisele Bündchen shared a sweet new photo of her and Joaquim Valente’s baby boy bonding with one of his older brothers, as ...

Workouts Get stronger in less time, with just a pair of dumbbells and this full-body workout Workouts Build muscle all over with light weights and Arnold Schwarzenegger’s full-body workout Workouts ...

Aishwarya Rai Bachchan walked the ramp for Paris Fashion Week, representing the cosmetic giant L'Oreal. The Guru actress made a powerful androgynous statement in an Indian sherwani, reimagined by ace ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

DETROIT — As the Mariners rolled through Monday afternoon’s workout at Comerica Park, getting their bodies moving after an overnight flight and arriving in Detroit at 6 a.m. local time, there was a ...