From dreaming of becoming an investment banker to emerging as a National Award-winning actress, this actress' journey from ...
Good vibes and glamour were the order of the day as EVOKE hosted its inaugural wellness awards on Thursday. More than 150 ...
If you’re looking for a one-of-a-kind yoga experience, Unity Studio Yoga in west Wichita is unlike anything else - in Kansas, ...
Yoga with Kassandra on MSN
20-Min Yoga Flow for Grounding and Ease
This 20-minute yoga flow is inspired by themes of abundance, grounding, and sensuality. Through slow, intentional movement ...
Kripalu Center for Yoga & Health is reopening its Neighbors Membership, a program designed exclusively for Berkshire locals to enjoy Kripalu in a more sustainable and accessible way.
Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...
When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...
Fit&Well on MSN
If you experience an achy neck, a yoga instructor says these three moves can help ease discomfort and correct your posture
“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.
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