"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

Nature walks also improve cardiovascular health by increasing heart rate and improving circulation. Walking regularly can help reduce the risk of heart disease by strengthening the heart muscle and ...

An expert explains how just minutes in nature can restore focus, lift mood, and help the brain recover from the fatigue of modern life.

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray ...

If you love spending time outdoors, Southern Oregon offers some of the best scenic drives that let you soak in nature’s ...

Taking lessons outside can help elementary students feel more connected to and excited about the content they’re learning.

Hertfordshire’s own Tring Park spans more than 328.49 acres according to the Woodland Trust and offers a landscape of mixed broadleaf woodland and one of the largest areas of unimproved chalk ...

A new 22-mile section of the King Charles III England Coast Path (KCIIIECP) between Portsmouth and Hayling Island along the ...