If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

After years of punishing my system with every caffeinated concoction known to man, I finally found something that sharpens ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving more, drinking less, socializing and taking naps.

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

Can so-called ‘smart pills’ really make you smarter? 🍄 Neil deGrasse Tyson breaks down the science behind cognitive enhancers, separates fact from myth, and reveals what really affects your brain ...

Clementines, better known by their brand names Cuties or Halos, are like the smaller, sweeter cousins of the orange. These tiny citrus fruits are easy to peel, usually seedless and hit peak season ...

Things get meta and full circle for Marvel with the 'Ultimate Endgame' event. Reading time 2 minutes Later this year, Robert Downey Jr. returns to the MCU as Doctor Doom for Avengers: Doomsday. But ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance ...