One of the reasons so many “suffer in silence” is the shame that cloaks their days, says Alexandra McNulty, a therapist in Baltimore who specializes in the condition, which is characterized by ...

My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then ...

Now I’m afraid I’ll lose anyone at any time. I text my mom constantly, and if she doesn’t answer for a few hours, I panic.

Now I’m afraid I’ll lose anyone at any time. I have OCD and all my rituals are focused around keeping my mom, sister, husband and current cats safe and alive. I text my mom constantly, and if she ...

The Dutch word "uitwaaien" means to let the wind clear your mind. Here's how this simple practice can help with intrusive thoughts.