Should you opt for pumpkin, apple, or pecan pie this holiday season? To answer the question, let's take a stroll through each ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Last month, I wrote about shops and restaurants that once thrived in Ward Warehouse and Ward Centre. Many readers responded, ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Every day you should also have two low-fat dairy servings such as skimmed milk or yoghurt. Fatty or sugary foods like chocolate, cake, biscuits, pudding and cream are not banned, but should be eaten ...

Society is fascinated with health, fitness and longevity . This obsession has spawned a multi-million pound industry centred around pushing the ...